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Washington DC/NOVA Take Steps

Join us on June 3, 2023

Donate To This Event

This event has passed. If you're interested in
pedaling for IBD cures, you can still join
spin4 crohn's & colitis cures Ride Where You Live option


Washington, DC



The Yards Park


Checkin: 10:00 am - 11:15 am

Ride: 10:00 am - 12:00 pm


Marissa Spratley


Bring the energy and spark momentum at spin4 crohn's & colitis cures!

At a spin4 crohn's & colitis cures event, you bring the energy to make an impact in the lives of those affected by inflammatory bowel disease (IBD).

Never ridden a stationary bike?
No problem. Most of us haven't either.

Whether you’re a seasoned stationary bike enthusiast or a first-time rider, you’ll be welcomed by a community with a shared vision: a world free of IBD. Dollars raised through spin4 crohn’s & colitis cures accelerates progress towards research, better treatments, and one day — cures.

Join our high-energy party on a bike where there’s music, professional instructors and on-site support, camaraderie, and fun for all.

What are you waiting for? Let’s kick into high gear and spark momentum towards IBD cures!



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